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Known as one of todays most popular body parts amongst women and men, a nice butt motivates many people. Although butt size and shape are often thought to be determined by race or genetics, the glutes are simply a group of muscles…meaning anyone can build or reshape their butt. Just like the chest, back, bicep or tricep muscles, the glutes […]
Born and raised in Nashville, TN Tay Sweat started his health journey as an overweight teenager. At only 14 years old, he weighed in at over 300 pounds and suffered from ailments such as eczema, heart & digestive issues, and was diagnosed as pre-diabetic.
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