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If you ask your average american about eating a healthy diet you are more than likely going to hear a comment about how expensive it is. Now at first this may sound pretty accurate seeing that organic berries are usually $4.99, Organic pineapple $5-6, organic walnuts $13-18/lb, and the list goes on. Although these prices may seem pretty steep, Overstand […]
Born and raised in Nashville, TN Tay Sweat started his health journey as an overweight teenager. At only 14 years old, he weighed in at over 300 pounds and suffered from ailments such as eczema, heart & digestive issues, and was diagnosed as pre-diabetic.
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